Fitness Daily Tips From Jonys

Posts Tagged ‘Zumba’

Zumba – Merengue! Zumba® education specialist Donna Giffen shows you how to master the merengue in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties, special occasions or to have fun while you work out. ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘
Video Rating: 4 / 5

Incoming search terms:

• zumba steps donna giffen dvd

ZUMBA® Fitness is the latin-inspired dance-fitness program that has spread across the world. When I took this video almost 5 years ago, I had no idea the ZUMBA program would become a worldwide phenomenon, presently with 12000000 class participants a week in over 125 countries! After watching this video, it’s easy to see why! To experience a live ZUMBA® class, or to find an instructor near you, you should visit www.zumba.com. First I had seen or heard of ZUMBA® was when I filmed this at The Tampa Bay Linedance Classic in November 2006. It is COOL! Junior Willis, Guyton Mundy & his Pop Shop kids are loving it. And watch injured Stella Cabecca at the back! She couldn’t have recovered quicker if she had gone to Lourdes!! The instructor at the front (Tanya Beardsley) is AWESOME!! (Video by Nigel AMON) MORE INFORMATION – PLEASE READ. The instructor’s name is TANYA BEARDSLEY. She is a Master Trainer for Zumba. Although currently residing In St. Pete’s, Florida, she is moving to New York City on 21st January (2008), where she will be trying to grow the Zumba program in New England. She is co-host of the 2008 Zumba dvds, due to be released this month (Jan 2008) thru a Guthy Renker infomercial. If you wish to contact Tanya or require more information, her email address is dance2it@hotmail.com and her website is www.zumbafied.com. DO HER CLASS, OR GET THE VIDEOS! AS YOU CAN SEE SHE IS JUST SUPERB!

Single Dad took the BSN Finish First Transformation Challenge and worked his way into the best shape of his life! Get to know Charles Keller in this exclusive video, and sign up for the next BSN Challenge at Bodybuilding.com!
Video Rating: 4 / 5

Zumba Steps: Salsa Travel and Reggaeton Bounce – Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your moves at a Zumba® fitness class. ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘
Video Rating: 5 / 5

Incoming search terms:

• zumba steps

Total Body Transformation System DVD Set. Get it Now! visit www.zumba.com

Zumba Steps – Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘ .
Video Rating: 4 / 5